KINE 316 - Stress Management

Units: 3

Identifies the psychological, physiological, emotional and behavioral aspects of stress. The body’s hormonal and neurological response in times of extreme emotion and the severe health consequences of these responses will be discussed. A variety of stress reduction techniques and biofeedback methods will be taught and practiced. Enrollment Restrictions: Enrollment restricted to Kinesiology majors.

Prerequisite(s): BIOL 104 , BIOL 177 , BIOL 178 , KINE 202 .