KINE 150 - Mindfulness in Practice

Units: 1

Incorporates Mindfulness Practices as an intrapersonal relationship skill and positions opportunity for students to focus their attention on the present moment as a means to promote wellness. Student-centered, experiential course where students will learn about, engage in, and reflect on various mindfulness practices. This course is open to all CSUSM students.
Grading Basis: Graded Credit / No Credit.